A week ago today, I was seeing people mention on Twitter that the Northeast was preparing for a hurricane. Having not paid much attention to the news recently, I assumed it was typical overreaction.

Spoiler alert: it wasn’t. It’s the first time I remember watching a natural disaster through the Twitter lens, seeing everyone’s reactions in real time. Most fascinating/horrifying for me is this one of the waters breaking into a New Jersey transit station—like the waters flooding through the rooms of the Titanic.

But I digress. It got me to thinking about the more fortunate of the hurricane victims, all the people who rode out the storms safely in their homes without any major damage, but now are kind of stranded until all the stores open up (and get more supplies in). If the Yankees were anything like Atlanta preparing for a storm, all the stores have been out of alcohol, milk, bread, water, and toilet paper for quite some time. A few years ago, the South was hit by a “Snowpocalypse”. Atlanta has like eight snow plows for the entire city, four of which are generally out of repair at any point in time. It also has insanely curvy and hilly roads. So any time there’s even the slightest hint of winter precipitation, the city just pre-emptively shuts down. Schools close before there’s even a snowflake, stores are emptied, everyone leaves work. And probably nine times out of ten, it ends up being a false alarm.READ THE POST

Weekdays are long. I mean, really long. As much as I love cooking, it just plain doesn’t happen most weeknights. And since I don’t want to live on takeout and cereal all the time, I’ve found a few great weeknight pre-made meal options that are delicious and not quite as bad for you as some of the others. Behold, the Kashi frozen pizza.

I’ve tried several different kinds, but my two favorite (by FAR) are the roasted vegetable and the Mediterranean. They bake in 8-10 minutes, and are a great standby for those nights when you get home from work at 8:00 and feel like your stomach is eating itself.

An entire pizza (which, let’s face it, I eat) is about 750 calories, over half your daily fiber allotment, almost 60% of your daily protein, and full of veggies and whole grains. The only things you need to watch out for are saturated fat and sodium intake–about 60% and 70%, respectively, of your daily needs. Since my regular diet doesn’t have tons of these, I don’t worry about it on a once-a-week basis.

Plus, you get a few good servings of veggies, which can be a struggle on any given day. Mostly a win all around!