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The Most Indulgent-Feeling Dark Chocolate Banana "Nice" Cream

This dark chocolate banana "nice cream" feels shockingly indulgent and yet is super healthy...naturally gluten-free, dairy-free, and sugar-free, a healthy dessert you'll love!
Prep Time3 minutes
Total Time3 minutes
Course: Desserts
Servings: 1 serving

Ingredients

  • About 1 medium banana cut into small pieces & frozen (see note
  • 2 heaping tablespoons of dutch-process cocoa powder see notes
  • Splash of milk I use cashew or macadamia nut, or coconut from a can when I have leftover
  • 1/2 teaspoon of vanilla extract
  • Pinch of flaky sea salt
  • Optional: sprinkle of cinnamon

Instructions

  • Put your frozen banana pieces in the food processor or blender and blend or pulse until it's tiny uniform pieces, or begins getting creamy.
  • Add the milk, vanilla, sea salt, cocoa powder, and cinnamon, and begin pulsing until the mixture comes together, then blend until it's creamy.  You may need to add a tiny bit more milk to get it to the perfect consistency.
  • Serve immediately.  You can also freeze it and eat later, though it will be harder.

Notes

    1. The exact amounts are squishy here, and very forgiving.  I usually do 3/4 to 1 cup of frozen banana chunks (about 1 medium banana?) per batch which I eat myself (1 good-size serving).  So tasting is important to get to exactly what you want.
    2. You can use any type of food processor or blender that you like.  I have a stupid amount of different ones at my house, so played around with different ones and found that a 3-4 cup fairly cheapo food processor did best for this amount. 
    3. I absolutely love dutch-process cocoa powder here, with the deep, dark, rich flavor.  If you don't have that, the Hershey's Special Dark is my favorite (brings a nice dark almost-fruitiness).  I don't prefer the most basic Hershey's cocoa powder as much, just doesn't have as much flavor to me.