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The Easiest, Juiciest Poached Chicken Breasts (& How to Shred Chicken in 10 Seconds)

How to make the best, juiciest poached chicken, and how to shred chicken in 10 seconds flat...no forks required! Easy kitchen hacks for keeping healthy food on hand all the time.
Prep Time2 minutes
Cook Time25 minutes
Additional Time1 minute
Total Time2 minutes
Course: Main Dishes

Ingredients

  • Boneless skinless chicken breasts (I leave them regular size, but if they're GIANT, cut in half)
  • Water and salt

Instructions

  • Bring water to a boil in a large saucepan or soup pot. You're going to want quite a bit more than the amount of chicken, to make sure it can cook the meat. 
  • Once the water has come to a boil, add some salt (like you would for pasta water) and the chicken breasts.  Remove from the heat and cover with a lid.
  • Let sit, covered, for 20-25 minutes.  Then check the internal temp of the chicken at the fattest part...it should read at least 145 F (it probably won't go much above that).  
  • If it's reached that temp, it's done.  If not, drain some of the water and add some more boiling water (again, the electric kettle is super helpful), leaving it sit with the lid on for another 5-10 minutes.
  • Once it's reached 145 F inside, drain the water.
  • Place the chicken breasts in your stand mixer with the paddle attachment. 
  • Turn the mixer on very low and gradually bump it up a couple notches as the chicken is shredded.  It will take about 10 seconds total. 
  • I give it a few medium-speed pulses right at the end to really break things up.

Notes

  • The actual amounts in this recipe are flexible, so this is the technique and you can scale as needed.
  • Easy hack:  I speed up this process by boiling water in my electric kettle because it takes forever to come to a boil on the stove. It gives me flexibility to adjust water levels as needed too.