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Healthy Scone (or Biscuit) for One Person

For a while I tried tons of different single-serving recipes, particularly mug cakes.  But the results were typically underwhelming and significantly higher-calorie than just having one serving of a normal recipe.  But this one is an exception.

Single-serving scone recipe, using healthier ingredients | FindingTimeForCooking

I stopped eating breakfast a couple years ago, and generally on weekends I just have tons of strong coffee to start my morning.  Every so often, though, I’m struck with an intense craving for hot biscuits and honey.  That’s basically what scones and biscuits are to me—an excuse to pile on jam or honey.  You can’t say I don’t have my priorities straight.

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Healthier scone recipe, only makes one serving

Especially this jam.  I got it in a little jam shop in the tiny town of St. Paul-de-Vence, in the south of France.  I’m a sucker for anything apricot, but apricot and lavender is totally divine.  I was dying for an excuse to use it, so a few weeks ago I whipped up my go-to single-serving recipe and took it out on my patio to enjoy the last gasp of warm(ish) weather.

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Now don’t confuse healthy and low-cal.  The texture of this is definitely not a traditional light and flaky biscuit, or the nice dense (but dry) crumb of a traditional UK scone.  Due to the whole wheat flour and coconut oil, it’s a bit heavier but also very moist.  And super easy to make, versus taking the time to cut butter in and roll things out nicely.  This recipe clocks in at about 300 calories total, which is totally acceptable for a treat. [Read more…]

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Tex Mex Breakfast Casserole

It is a truth universally acknowledged that I am a super lazy breakfast casserole maker.  Which is why I basically refuse to try new recipes, because they all have, like, a billion ingredients (which makes them expensive) and require way too much prep work.  So it’s pretty unusual for me to take on this recipe on a Thursday night for Friday morning department breakfast.

But boy, am I glad I did.

Easy Tex Mex Breakfast Bake

While this requires a tad more prep than my usual recipe (mostly cooking up the potatoes), it was super yummy and totally worth it.  The prep probably only took 30 minutes total, and I was also getting a coffee cake in the oven as well so I could have cut that down a bit with some focus.  The spice mix is awesome, and the tortillas add a great texture along with the black beans.  This is definitely going into my regular breakfast rotation.

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It’s also worth nothing that this is really doggone healthy as well.  Full of protein and fiber, and weighing in at around 100 calories per serving (assuming a 15-serving pan…probably more like 130 calories per serving if you have hungry people).  It was super filling and stuck with me all morning.  I had a second helping for a late lunch, in fact.

Tex Mex Egg Casserole

I made a few changes to the original recipe, including omitting the bacon out of laziness—also, turkey bacon doesn’t quite have the same effect.  I considered adding ground beef instead, but I was both lazy and cheap.  And honestly it doesn’t need it.  I also left out the cilantro (meh) and added cheese because…duh.  There’s a lot of flexibility in this recipe, so if there’s something you’re dying to add or substitute, go for it.  I’m not the boss of you. [Read more…]

Strawberry Cornmeal Griddle Cakes

These pancakes look like Cookie Monster.

Strawberry Cornmeal Griddle Cakes

Once you see it, you can’t un-see it….

strawberry cornmeal griddle cakes strawberries closeup

Last weekend after my insane 4th of July (which involved accidentally hiking over 15 miles and burning a billion calories), I woke up the next morning feeling like an 80-year-old, kind of fell/rolled out of bed, and got my coffee made like usual. But as I sat on the couch my stomach demanded something more. After poking through Pinterest for a hot second, I had talked myself into this glorious breakfast.

Strawberry Cornmeal Griddle Cakes single

By all rights, I shouldn’t like these pancakes, because I have this weird hangup about hot and fruit. Fruit shouldn’t be hot. I take fruit crisp out of the oven and put it right in the freezer. Hot fruit is weird. But these were amazing. Fresh, summery strawberries in a golden crispy pancake, drenched in maple syrup. Practically perfect in every way. [Read more…]

Churro Popovers

Oh my word, THESE POPOVERS.

Churro Popovers

These are heaven. They are light, puffy, buttery, cinnamony-sweet heaven. And they’re so fast and easy!

Churro Popovers done

I halved the recipe, since I was only cooking for me (yes, it still made 7 popovers, DON’T JUDGE ME). It’s so insanely fast, you just blend up the ingredients in your blender (or with a whisk) while the oven heats up, and like 20 minutes later you have piping hot popovers. It’s impressive, really. [Read more…]

Persimmon Muffins with Lemon & Cardamom

I went on a roll this fall of trying new fruits and veggies that I’d never had before.  I tried acorn squash for the first time (definitely delish!), and then that same week saw these weird little orange tomato-like things in my grocery store and just had to grab one. Turns out it was a persimmon, specifically of the fuyu variety.

Persimmon Lemon Cardamom Muffin

So the next logical question was what to make. I browsed a ton of recipes, but most were salads, and I definitely didn’t want to go that route (boring). Then I found this somewhat odd-sounding muffin recipe and had to give it a try.

Persimmon Lemon Cardamom Muffins

I “healthied it up” by using half whole wheat flour and cutting down on the sugar just a little. The persimmons gave it a lovely sweetness, with the lemon giving it a tart complement. The overall texture of the muffins was pretty light but still hearty, due to the whole wheat flour. And, like most muffin recipes, they came together in a flash.

Persimmon Lemon Cardamom Muffins with Blackberry Honey

I ate one fresh out of the oven with blackberry honey from Croatia, and then took them to work for my breakfast for the next few days (with honey from New Zealand…I definitely have a honey souvenir addiction!). This is such an easy and versatile recipe that you could swap out the persimmons for many other fruits, and even swap in a different citrus zest to mix things up (orange would have been lovely here as well). [Read more…]

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